Weigh In record (no journal entry) for 28 August 2017
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67 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 15.86g | Prot: 31.98g | Carbs: 107.40g.
Breakfast: Вятушка Сметана 18%, Чернослив, Овсяная Каша на Молоке. Lunch: Арбуз. Dinner: Малина, Вятушка Творог 3%, Помидоры, Тыквенный Суп. more...
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Losing 0.2 kg a Week
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OlechkaPotapova's Weight History
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