Weigh In record (no journal entry) for 15 August 2017
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 28.94g | Prot: 32.81g | Carbs: 93.37g.
Breakfast: Вода с Лимоном, Милава Кефир 3,2%. Lunch: Му-Му Щи Зеленые. Dinner: Гиагинский Молзавод Сыр Чечил Копченый, Kozel Пиво Нефильтрованное. Snacks/Other: Кукуруза Вареная. more...
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Losing 3.9 kg a Week
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Yuliasis's Weight History
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