Weigh In record (no journal entry) for 28 August 2017
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85.2 kg
Lost so far: 0.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 60.82g | Prot: 46.91g | Carbs: 174.04g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Oscar Mayer Beef Cotto Salami, Hamburger or Hotdog Rolls, Tomatoes, Hellmann's Real Mayonnaise. Dinner: Knorr Rice Sides - Chicken Broccoli, Season's Choice California Medley, Chicken Liver (Simmered, Cooked). Snacks/Other: Ferrara candy Co redhots ferrara, Kirkland Signature Microwave Popcorn Movie Theater Butter, Just Born Hot Tamales Cinnamon Candy, Little Debbie Peanut Butter Cream Pie. more...
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Gaining 0.9 kg a Week
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sharden101's Weight History
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