Weigh In record (no journal entry) for 28 August 2017
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 24.02g | Prot: 39.84g | Carbs: 72.98g.
Breakfast: Dole Pineapple Slices in 100% Juice, Sweet Cherries, Egg White, Oatmeal. Lunch: Chop't Avocado, Central Market Ground Flax Seed, 365 Chia Seed, Green String Beans. more...
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steady weight
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Love Tucker's Weight History
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