Weigh In record (no journal entry) for 28 August 2017
|
48.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 33.68g | Prot: 52.30g | Carbs: 88.08g.
Breakfast: Lait d'Amande, Foodspring Shape Shake, Nectarines. Lunch: Auchan Barres aux Céréales Abricot, Activia Saveur Vanille, Omelette, Haricots Verts. Dinner: Marque Repère Emmental, Auchan Salade Mélangée, Maïs, Tomates. Snacks/Other: Milka Chocolat au Lait. more...
|
|
1345 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharlineGi's Weight History
|