Weigh In record (no journal entry) for 28 August 2017
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 35.60g | Prot: 151.01g | Carbs: 188.75g.
Breakfast: Fage Total 0%, Max Protein Farina di Avena Nutchoc. Lunch: Aia Hamburger di Pollo, Barilla Pasta Integrale Pennette Rigate. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Verso Natura Conad Tonno al Naturale Pinna Gialla, Primissimi Gnocchi con Patate. Snacks/Other: Myprotein Impact Whey Protein, Conad Bevanda a Base di Soia. more...
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Losing 0.0 kg a Week
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