|
Neuer Start - neues Glück
Hoffentlich 🍀
|
65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 38.13g | Prot: 42.34g | Carbs: 232.06g.
Breakfast: Desira Joghurt nach Griechischer Art, True Fruits Smoothie Pink, Wassermelone, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: BackWerk Brezel, BackWerk Mocca Schoko. Dinner: Wasser, Rote Paprika, Kichererbsen, Avocado, Edeka Wraps, Wassermelone. more...
|
|
1723 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fini_bieni's Weight History
|