Weigh In record (no journal entry) for 28 August 2017
|
68.1 kg
Lost so far: 17.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 92.47g | Prot: 77.65g | Carbs: 159.72g.
Breakfast: Schwarze Oliven, Gurke (mit Schale), Getoastetes Weißbrot, Viva Vital Geflügelsalami, Gut & Günstig Toastkäse, Aldi Toastbrötchen Weizen, Gut & Günstig Mini Windbeutel. Lunch: Aldi Asia Instant Nudeln Hühnerfleischgeschmack. Dinner: Kartoffelsalat. Snacks/Other: Aldi Milch Mäuse, Desira Joghurt nach Griechischer Art, Dönerfleisch. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|