Weigh In record (no journal entry) for 07 April 2012
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120.2 kg
Lost so far: 72.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 17.90g | Prot: 59.90g | Carbs: 243.70g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas. Lunch: fat free singles, Braeburn Apples, sara lee, Fat Free Turkey Breast, cabbage, broccoli, Sriracha, Mustard. Dinner: la tortilla factory, black beans, worcester, Baby Carrots, sweet potato, onion, garlic, broccoli, cayenne pepper, cumin, chili powder, mustard, soy sauce. Snacks/Other: Barbeque Potato Chips, banana. more...
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3244 kcal
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Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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majarichie's Weight History
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