Weigh In record (no journal entry) for 28 August 2017
|
71.1 kg
Lost so far: 7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 75.97g | Prot: 80.31g | Carbs: 180.76g.
Breakfast: Ja! Fettarme Milch 1,5%, Nektarinen, Banane, Jaffa Munchmallow. Lunch: Frankys Bakery Candy Flavor, Alnatura Chia Samen, Lidl Griechischer Joghurt, Thermomix Griesspudding, Gemischter Salat mit Dressing, Rindergulasch mit Nudeln, Spinat, Grüne Bohnen. Dinner: Fettarme Milch, Dr. Oetker Vitalis Supermüsli Superfoods, Mühlenhof Geflügel Würstchen, Saint Albray Französischer Weichkäse. Snacks/Other: Lambertz Compliments. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxiline's Weight History
|