Weigh In record (no journal entry) for 28 August 2017
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 49.00g | Prot: 46.03g | Carbs: 82.84g.
Breakfast: Metzgerfrisch Deutsches Corned Beef, Edeka Guten Morgen Weizenbrötchen, Gut & Günstig Sahne Schmelzkäsezubereitung, Kaffee. Lunch: REWE Zaziki, Lidl Putenhackfleisch. Dinner: Rispentomaten, Avocado, Leicht und Fit Hirtenkäse aus Kuhmilch, Harry Vital-Brot. Snacks/Other: Riva Eis Sandwich Fürst Pückler, Braeburn Äpfeln. more...
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1760 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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