Weigh In record (no journal entry) for 28 August 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 50.90g | Prot: 93.73g | Carbs: 175.52g.
Breakfast: Alesto Nuts Royal Naturbelassen, Karotten, Blaubeeren, Nektarinen, Kiwi, Milbona Bio Speisequark Magerstufe. Lunch: Rama Cremefine 7%, Karotten, Mazola Keimöl. Dinner: Chovi Allioli, Kartoffelpüree, Iglo Fischstäbchen, Erbsen. Snacks/Other: Loose Quäse. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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