Weigh In record (no journal entry) for 28 August 2017
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59.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 36.99g | Prot: 157.06g | Carbs: 93.81g.
Breakfast: Lindt Cioccolato Fondente 85%, Mulino Bianco Frollini Con Yogurt E Cereali, Cadoro Riccioli Di Crusca Grano Tenero, 4+ Nutrition Hydro+, Milbona Skyr Bianco Magro 0,2%. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico, Asiatica Riso di Konjac. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sunny Nature Gallette di Riso Bio. more...
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1743 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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