Weigh In record (no journal entry) for 28 August 2017
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55.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 40.46g | Prot: 65.43g | Carbs: 154.73g.
Breakfast: Mandorle, Melinda Mela Renetta, Almaverde Bio Kamut Farina Biologica, Aia Albume d'uovo Pastorizzato, Eridania Diete.Tic, Caffè (Espresso). Lunch: Esselunga Insalatina Lattughino Verde, Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Mais, Esselunga Tonno al Naturale. Dinner: Esselunga Equilibrio Gallette di Mais, Fettina di Vitello, Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde. Snacks/Other: Pesca, Frutta Oro Ananas Allo Sciroppo, Pesca. more...
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Losing 8.4 kg a Week
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michela.spino's Weight History
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