DylanRose's Journal, 25 Mar 10

Ran 3 mil flat

56.0 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2010:

467 kcal

Fat: 9.31g | Prot: 19.77g | Carbs: 82.04g. Breakfast: Oatmeal, Soy Milk, Gala Apple (Medium). Snacks/Other: Lollipops. more...

2122 kcal

Exercise: Running - 11/kph - 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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DylanRose's Weight History