maggamin's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017
59.9 kg Lost so far: 6.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
1156 kcal Fat: 95.69g | Prot: 59.53g | Carbs: 23.69g.   Breakfast: Navitas Naturals Organic Raw Cacao Powder, Coffee (made from Ground), Kerrygold Pure Irish Butter, XyloSweet Xylitol, Bulletproof Collagen Protein, Carlson Norwegian Cod Liver Oil, Organic Valley Heavy Whipping Cream. Lunch: Kraft Catalina Salad Dressing, Kraft Miracle Whip Dressing, California Avocados, Tomatoes, Red Leaf Lettuce, Geomar King Crab. Dinner: Cucumber, Bison Top Sirloin (Lean Only, Trimmed to 0" Fat), Swad Ghee, Bragg Organic Apple Cider Vinegar, Bellucci Extra Virgin Olive Oil, Red Tomatoes, Kerrygold Pure Irish Butter, Green Leaf Lettuce. more...
Losing 0.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maggamin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.