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29.2 massa grassa
33.8 massa muscolare
51.7 acqua
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84.4 kg
Lost so far: 2.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 70.08g | Prot: 93.55g | Carbs: 152.49g.
Breakfast: Fage Yogurt Greco Total 0%, Marmellate e Conserve, Pancake Proteici. Lunch: Couscous Integrale. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Spinaci a Cubetti, Uovo Strapazzato, Petto di Pollo. more...
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Losing 2.8 kg a Week
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Alexroma84's Weight History
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