Weigh In record (no journal entry) for 27 August 2017
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65.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.27g | Prot: 42.58g | Carbs: 214.00g.
Breakfast: Panos Chocoladekoek met Crème, Thee (Cafeïnevrije). Lunch: Materne Appelmoes Mousseline, Lutosa Belgische Frieten, Runder Biefstuk (0,3 cm Vet), Colruyt Everyday Chocolademousse. Dinner: Bacon, Groene Thee, Delhaize Sandwiches, Kruidenthee (Anders dan Kamille). Snacks/Other: Taart (met Chocolade Glazuur), Dadel. more...
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1902 kcal
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Exercise:
Football (soccer) - 5 minutes, Walking (brisk) - 6.5/kph - 58 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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<Marlies>'s Weight History
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