Weigh In record (no journal entry) for 27 August 2017
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 39.17g | Prot: 36.71g | Carbs: 68.23g.
Breakfast: Grüner Tee, Müller's Mühle Popcorn, Zitronensaft. Lunch: Roulade, Hofküche Rote-Beete-Suppe. more...
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Losing 2.1 kg a Week
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