Weigh In record (no journal entry) for 26 August 2017
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116.6 kg
Lost so far: 17.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 109.69g | Prot: 136.92g | Carbs: 10.97g.
Breakfast: Oscar Mayer Center Cut Bacon. Dinner: Extra Virgin Olive Oil, Great Value Original Ricotta Cheese, Rao's Homemade Pizza Sauce, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Nature's Promise 98% Fat Free Ground Chicken Breast, Kraft Three Cheese with A Touch of Philadelphia, Red Onions, Sargento Chef Style Mozzarella & Provolone Cheese, Ciao Pepperoni, Mushrooms, Hormel Turkey Pepperoni. more...
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Losing 0.9 kg a Week
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smartin585's Weight History
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