Weigh In record (no journal entry) for 26 August 2017
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 93.07g | Prot: 99.49g | Carbs: 191.49g.
Breakfast: Miele, Latte Scremato, Caffè Espresso, Torta Bianca (senza Glassa). Lunch: Nonno Nanni Fresco Spalmabile, Olive Verdi, Cipolle, Salsiccia di Maiale, Pane Comune, Olio Extra Vergine di Oliva, Pesce Spada. Dinner: Santa Lucia Ricotta, Latte Scremato, Torta Bianca (senza Glassa), Pasta Frolla. Snacks/Other: Ghiacciolo. more...
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2054 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 47 minutes, Watching TV/Computer - 3 hours and 15 minutes, Shopping - 1 hour and 20 minutes, Sitting - 1 hour and 15 minutes, Driving - 1 hour, Sleeping - 9 hours and 10 minutes, Resting - 3 hours and 43 minutes, Standing - 1 hour and 40 minutes, Reading - 1 hour and 50 minutes. more...
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Gaining 0.4 kg a Week
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