BlackUnicorn's Journal, 26 Aug 17

Weigh In record (no journal entry) for 26 August 2017
96.6 kg Lost so far: 23.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
2508 kcal Fat: 131.87g | Prot: 150.92g | Carbs: 177.24g.   Breakfast: Coop Proteinbrot, Hartgekochtes Ei, aha Zopf Glutenfrei, Normaler Kaffee, Coop Kaffeerahm, Coop Gipfeli, Kochbutter Kochbutter, Normaler Kaffee, Vollmilch. Lunch: Nektarinen, Coop Naturafarm Pastrami, Blévita Sesam. Dinner: Frey Blanc Amandes, Tomaten, Zucchini, Terrasuisse Rindshuftsteak Rumpsteak. Snacks/Other: Cailler Napolitans. more...
2353 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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BlackUnicorn's Weight History


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