Weigh In record (no journal entry) for 26 August 2017
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103.2 kg
Lost so far: 5.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.19g | Prot: 26.60g | Carbs: 83.52g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Активия Йогурт. Dinner: Хлеб с Отрубями, Сельдь Соленая, Постный Борщ. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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aksenger's Weight History
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