Weigh In record (no journal entry) for 26 August 2017
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 80.40g | Prot: 147.45g | Carbs: 31.92g.
Breakfast: Campos Novos Queijo Minas Frescal Light, Pão de Chia e Linhaça. Lunch: Brócolis Cozido, Tabela Taco, Alface Roxa, Cua, Bife de Carne de Vaca (apenas Parte Magra Consumida), Filé de Frango Grelhado. Dinner: Perdigão Bacon Fatiado, Quatá Queijo Gorgonzola Quatá, Cebola, Crua Tabela Taco, Sabor da Terra Semente de Chia, Ovo, Alface Roxa, Cua. Snacks/Other: Manibi Pasta de Amendoim Integral Crocante Diet, Morango Cru, Tabela Taco. more...
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Losing 0.2 kg a Week
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Brisapolyana's Weight History
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