Weigh In record (no journal entry) for 26 August 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 90.14g | Prot: 78.28g | Carbs: 136.75g.
Breakfast: Marmelade, REWE Bäcker Brötchen, Butter, Kaffee mit Milch. Lunch: Magnum Classic (79g), Bockwurst. Dinner: Ja! Kartoffelsalat mit Salatcreme, Bratwurst, Aldi Rindersteak. Snacks/Other: Rothaus Tannenzäpfle Pils. more...
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Losing 4.9 kg a Week
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