Weigh In record (no journal entry) for 26 August 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 62.08g | Prot: 190.46g | Carbs: 103.98g.
Breakfast: Dextro Energy Traubenzucker, Myprotein Impact Whey Protein, Primal State Primal Collagen, Kaffee, Vollmilch, Banane. Lunch: Farmer Paranusskerne, Schamel Tafel Meerrettich, Senf, Aldi Blattsalat Mix, Rügenfisch Dorschleber. Dinner: Aldi Magerquark, Aldi Blattsalat Mix, Senf, Ja! Thunfisch-Filets in Eigenem Saft. Snacks/Other: Fenchel. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jens Knobloch's Weight History
|