Weigh In record (no journal entry) for 26 August 2017
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74.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 11.75g | Prot: 12.03g | Carbs: 72.46g.
Breakfast: Tostadas, Cormillot Mermelada Light, CasanCrem CasanCrem Light. Lunch: Dia Granos de Choclos Amarillos Enteros, Papa Cocida, Batata. Snacks/Other: Mandarinas. more...
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Losing 0.4 kg a Week
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ValeCasasnovas's Weight History
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