Weigh In record (no journal entry) for 26 August 2017
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58.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 45.99g | Prot: 38.79g | Carbs: 54.10g.
Breakfast: Aldi Brezel, Tee mit Milch. Lunch: Iglo Rahm-Spinat, Spiegelei, Aldi Leberkäse. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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