11,5% KFA
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 131.68g | Prot: 149.67g | Carbs: 198.83g.
Breakfast: REWE Bio Erdnussbutter Creamy, Philadelphia Doppelrahmstufe, Semmel. Lunch: Äpfel, Putenbrust Fleisch, Studentenfutter mit Schokolade, Nüssen und Samen (Ungesalzen), Alnatura Frankfurter, Metzger Grillwurst, Chia Brötchen, Hosta Mr. Tom Mini, Semmel, Kinder Schoko-Bons. more...
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Gaining 2.1 kg a Week
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Felix765's Weight History
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