Felix765's Journal, 26 Aug 17

11,5% KFA
83.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
2532 kcal Fat: 131.68g | Prot: 149.67g | Carbs: 198.83g.   Breakfast: REWE Bio Erdnussbutter Creamy, Philadelphia Doppelrahmstufe, Semmel. Lunch: Äpfel, Putenbrust Fleisch, Studentenfutter mit Schokolade, Nüssen und Samen (Ungesalzen), Alnatura Frankfurter, Metzger Grillwurst, Chia Brötchen, Hosta Mr. Tom Mini, Semmel, Kinder Schoko-Bons. more...
Gaining 2.1 kg a Week

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Felix765's Weight History


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