Weigh In record (no journal entry) for 26 August 2017
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63.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 60.76g | Prot: 31.75g | Carbs: 115.21g.
Breakfast: Schweinehackfleisch, Weizenbrötchen, Salami, Gouda oder Edamer, Arla Kaergarden Gesalzen, Kaffee mit Milch. Snacks/Other: Haribo Milchbären, Nestle Die Weiße Crisp. more...
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Gaining 2.3 kg a Week
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melliunger's Weight History
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