Weigh In record (no journal entry) for 26 August 2017
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102.9 kg
Lost so far: 1.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 51.80g | Prot: 50.15g | Carbs: 87.21g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Thomy Sonnenblumenöl, Tomaten, Korrekt Rollsaftschinken, Rührei. Lunch: Uncle Ben's Express Farmer-Reis. Snacks/Other: Kaffee mit Milch, Bifi Salami. more...
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Losing 10.5 kg a Week
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sandram.80's Weight History
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