Weigh In record (no journal entry) for 26 August 2017
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.18g | Prot: 65.94g | Carbs: 200.76g.
Breakfast: Aldi Tilsiter, Dulano Paprika Lyoner, Marmelade, Milfina Butter, Roggenmischbrot. Lunch: Extra Natives Olivenöl, Tomatenmark, Kaufland Rinder-Hackfleisch, Gut & Günstig Joghurt Mild 3,5% Fett%, Arabisches Fladenbrot, Baktat Sesampaste, Sera Geröstete Auberginen Püree. Dinner: Zucker, Blaubeeren, Aldi Nord Skyr, Schöfferhofer Weizenbier Alkoholfrei, Wassermelone. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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