Weigh In record (no journal entry) for 26 August 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 29.77g | Prot: 26.94g | Carbs: 53.08g.
Breakfast: Linessa Goudse Kaas 30+ Komijn, LU Cracotte Volkoren. Lunch: AH Biologisch Kaas Crackers, La Place Kaasstengel. Snacks/Other: AH Bewust Balans, Zwagerman Cervelaatworst, AH Witte Puntjes (50g), Red Bull Sugarfree (Blikje). more...
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Gaining 0.2 kg a Week
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