Weigh In record (no journal entry) for 26 August 2017
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95.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 54.30g | Prot: 48.03g | Carbs: 52.93g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Kaffee, Wurstaufschnitt, Fol Epi Hauchfein, Linessa Erdbeere Marmelade, Kerrygold Butter. Lunch: Köstritzer Kellerbier, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln, Schäufele. more...
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Gaining 1.4 kg a Week
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ernesto.julian's Weight History
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