SheepA's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

66 kg Lost so far: 12 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

240 kcal

Fat: 7.39g | Prot: 7.15g | Carbs: 38.70g. Breakfast: Льняное Масло, Чернослив, Алтайская Буренка Кефир 1%, Геркулес Геркулес Монастырский. more...

1642 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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SheepA's Journal, 26 Aug 17

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