Weigh In record (no journal entry) for 26 August 2017
|
60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 25.54g | Prot: 55.23g | Carbs: 136.92g.
Breakfast: 요플레 오리지널 복숭아. Lunch: 곤약밥, 참치김치찌개, 곤약. Dinner: 순대볶음. Snacks/Other: 한살림 잡곡식빵. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|