Weigh In record (no journal entry) for 26 August 2017
|
75.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 30.35g | Prot: 212.01g | Carbs: 190.60g.
Breakfast: Miele, Biotech USA ISO Whey Zero, Marmellata Light, Oro Saiwa Fibrattiva, Fage Yogurt Total 0%, Myprotein Omega 3. Dinner: Biotech USA ISO Whey Zero, Uovo, Pesca Noce, Marmellata Light, Le Naturelle Albume d'uovo, Banana, Max Protein Farina di Avena Nutchoc, Carne di Coniglio. Snacks/Other: Weider High Protein Bar Chocolate, Selex Cialde di Riso e Mais, Aia Aequilibrium Petto di Pollo al Forno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|