Weigh In record (no journal entry) for 25 August 2017
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63.5 kg
Lost so far: 20.0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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822 kcal
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Fat: 19.50g | Prot: 50.38g | Carbs: 117.66g.
Breakfast: Wasa Thin & Crispy Rosemary Flatbread, Zipfizz Fruit Punch Zipfizz, Breakfast Yougurt100, Vega-14, Fruit Blend, Morning Sole' -1/2 salt, Zipfizz Grape Zipfizz, Greens Berry - ItWorks. Lunch: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Vega Protein & Greens Vanilla, beets,cart, spin, gfruit, acv, greens, Cin, Ging, 2-Ingredient Sweet Potato Pancakes. Dinner: Dried Portobello Mushrooms, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,. Snacks/Other: Air Popped Popcorn, La Fina La Fina Chile y Limon 100% Natural. more...
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Losing 0.6 kg a Week
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jenniferfisher1's Weight History
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