Weigh In record (no journal entry) for 25 August 2017
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 24.07g | Prot: 62.26g | Carbs: 82.28g.
Breakfast: Rote Paprika, Gutfried Hähnchenbrust, Brunch Feine Kräuter, Tee mit Milch, Viva Vital Eiweißbrot. Lunch: REWE Alaska Seelachsfilet Paniert, Hengstenberg Mildessa Mildes Weinsauerkraut, REWE Kartoffeln. Snacks/Other: Meßmer Früchtetee, Kaffee mit Milch. more...
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steady weight
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JohannaK.'s Weight History
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