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I'm down! Just have to keep it going. Going out to dinner with a friend tonight and trying to think of a place that has a healthy option. I'm picky so that makes it hard. Suggestions welcome!
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.95g | Prot: 118.35g | Carbs: 50.96g.
Breakfast: Driscoll's Strawberries, My Essentials Low Fat Vanilla Yogurt. Lunch: Chicken Breast, Italian Salad Dressing. Dinner: Buffalo Wild Wings Naked Tenders (1), Buffalo Wild Wings Medium Sauce. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Losing 0.2 kg a Week
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