Weigh In record (no journal entry) for 25 August 2017
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129.9 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 15.94g | Prot: 8.17g | Carbs: 128.62g.
Breakfast: Olivenöl, Ingwer, Heidelbeeren, Aldi Trauben Kernlos, Karotten, Salatgurke, Limette, Nektarinen, Äpfel, Orangen. more...
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Losing 7 kg a Week
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Brutschi's Weight History
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