Weigh In record (no journal entry) for 25 August 2017
|
86.3 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 83.10g | Prot: 139.53g | Carbs: 31.13g.
Breakfast: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Zeytinyağı, Yeşil Biber, Mantar, Fındık, Kakao Tozu (Şekersiz), Kurutulmuş Hindistan Cevizi, Tereyağı, Tavuk Ciğeri, Yumurta. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
|
Gaining 13.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallypolly's Weight History
|