Weigh In record (no journal entry) for 25 August 2017
|
104.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 14.49g | Prot: 22.08g | Carbs: 77.46g.
Breakfast: Arla Protein Erdbeere, Kaffee mit Milch, Kaffee mit Milch. Lunch: Ei, Uncle Ben's Express Reis Risi Bisi. Snacks/Other: Kaffee mit Milch. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandram.80's Weight History
|