Weigh In record (no journal entry) for 25 August 2017
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 52.39g | Prot: 63.89g | Carbs: 223.08g.
Breakfast: Seeberger Nussmischung, Banane, Äpfel, Aldi Basismüsli. Lunch: Dulano Paprika Lyoner, Lindenhof Tilsiter (20,8g), Roggenmischbrot. Dinner: Schöfferhofer Weizenbier Alkoholfrei, Abbelen Wiener Schnitzel Vom Schwein, Gemischter Salat mit Dressing, Krombacher Radler (Flasche). Snacks/Other: Zucker, Wassermelone, Banane, Äpfel, Kohlrabi. more...
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Losing 3.9 kg a Week
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Mona_Lina's Weight History
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