Weigh In record (no journal entry) for 25 August 2017
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59.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 35.36g | Prot: 150.34g | Carbs: 77.79g.
Breakfast: Myprotein Burro di Arachidi, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Milbona Skyr Bianco Magro 0,2%, Coop Albume d'uovo, Myprotein Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Parmareggio Parmigiano Reggiano Grattugiato Fresco, Coop Albume d'uovo, Vivi Verde Coop Uova Fresche Biologiche. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sunny Nature Gallette di Riso Bio. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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