Sonne4001's Journal, 25 Aug 17

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Weigh In record (no journal entry) for 25 August 2017

75.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

2549 kcal

Fat: 105.83g | Prot: 136.06g | Carbs: 133.00g. Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Weizenbrötchen. Lunch: Käsebrötchen, Ja! Frischkäse mit Kräutern, Frikadelle. Dinner: McDonald's Pommes Frites (Groß), Halbes Hähnchen. Snacks/Other: Dornfelder. more...

2093 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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Sonne4001's Journal, 25 Aug 17

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Sonne4001's Weight History