Weigh In record (no journal entry) for 06 April 2012
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126.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 22.25g | Prot: 93.43g | Carbs: 101.15g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: tangerine, pear, tuna john west, watercress, lettuce, tomato. Dinner: peas, cabbage, lamb. Snacks/Other: pear. more...
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Losing 1.4 kg a Week
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flaxseed's Weight History
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