Weigh In record (no journal entry) for 24 August 2017
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60.8 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 26.43g | Prot: 81.85g | Carbs: 180.77g.
Breakfast: Green Tea, Papaya. Lunch: Fresh & Easy Yellow Peach, Amazing Grass Protein Superfood - Pure Vanilla. Snacks/Other: Trader Joe's Raw Sunflower Seeds, Publix Red Seedless Grapes, Driscoll's Strawberries, Birds Eye Sweet Corn on the Cob. more...
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Gaining 0.4 kg a Week
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Martinez83's Weight History
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