Weigh In record (no journal entry) for 24 August 2017
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96.1 kg
Lost so far: 3.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 62.79g | Prot: 56.72g | Carbs: 49.13g.
Lunch: Piracanjuba Creme de Leite, Barra Mansa Leite Desnatado, Ovo Cozido, Couve-Flor. Dinner: Limão, Vinho Tinto de Mesa, Walmart Queijo Mussarela, Azeitonas Verdes, Torresmo. Snacks/Other: Canela, Sadia Presunto Cozido Magro, Regina Queijo Mussarela, Mãe Terra Cacau em Pó, Barra Mansa Leite Desnatado. more...
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Losing 0.9 kg a Week
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Ju Silva.'s Weight History
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