Weigh In record (no journal entry) for 24 August 2017
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68.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 21.88g | Prot: 47.09g | Carbs: 31.53g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Mussarela, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Chuchu. Snacks/Other: Banana Nanica. more...
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steady weight
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JulianeRelvas's Weight History
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